Egg with potato and chees

Item Rating: 72/100

One cup of Egg with potato and chees is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Egg With Potato And Cheese is a deliciously satisfying dish that brings together tender potatoes, fluffy eggs, and rich, melted cheese. Originating from comfort food traditions across various cuisines, this hearty meal is perfect for breakfast or brunch. Each bite combines the wholesome goodness of eggs, packed with protein and essential nutrients, with the carbohydrates from potatoes, giving you sustained energy. While cheese adds a creamy texture and flavor, it's important to enjoy this dish in moderation due to its calorie content. Simple yet indulgent, Egg With Potato And Cheese is a comforting classic that can be enjoyed any time of day!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 23.6588g	0%
Saturated Fat 7.5708g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 331.2238mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2707IU	0%
Calcium 132.4895mg	0%
Iron 4.7318mg	0%
Potassium 326.492mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%