Egg with ground meat
One cup of Egg with ground meat is around 237 grams and contains approximately 394 calories, 28 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.
Egg With Ground Meat is a delicious and hearty dish featuring perfectly cooked eggs combined with seasoned ground meat, often beef, pork, or chicken. This savory delight is popular in various cuisines, including Mexican and Middle Eastern, where it’s often enjoyed for breakfast or as a comforting meal. Packed with protein, it offers a great energy boost and essential nutrients. However, watch out for excess fat and sodium, which can be high depending on preparation. Overall, Egg With Ground Meat is a flavorful dish that combines taste and nutrition for a satisfying dining experience!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 394.3218mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.3912g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories