Egg with corn oil
One cup of Egg with corn oil is around 238 grams and contains approximately 476 calories, 19 grams of protein, 43 grams of fat, and 2.9 grams of carbohydrates.
Egg With Corn Oil is a delightful dish that combines the rich, creamy texture of eggs with the light, nutty flavor of corn oil. This versatile recipe originates from various cuisines, bringing a delicious twist to breakfast or any meal. Packed with protein, eggs are an excellent source of essential nutrients, while corn oil adds healthy fats, making this dish both satisfying and nourishing. Enjoy it as a hearty scramble or an omelette, and savor the taste of tradition with a healthy twist. Perfect for those seeking a quick, nutritious option any time of the day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 42.8571g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 500mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 2.8571g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1905g | |
| Protein 19.0476g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories