One cup of Egg with chives is around 238.1 grams and contains approximately 123.8 calories, 7.9 grams of protein, 1.4 grams of fat, and 7.4 grams of carbohydrates.
Egg With Chives is a simple yet delightful dish that combines the creamy richness of eggs with the fresh, vibrant flavor of chives. This classic recipe is often found in French cuisine, showcasing the beauty of using fresh herbs to enhance taste. Made with just a few ingredients—eggs, chives, a sprinkle of salt, and a touch of butter—it’s a nutritious option packed with protein and essential vitamins. Low in carbs and high in flavor, Egg With Chives is not only easy to prepare but also a perfect choice for a healthy breakfast or light meal. Enjoy this light and wholesome treat any time of the day!
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Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.4 mg | 0% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.0 mg | 16% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 704.8 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
