1 serving (120 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 360 mg | 120% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg with brioche bun
Egg with Brioche Bun is a delicious breakfast option that combines a fluffy brioche bun with a freshly cooked egg. Brioche buns, originating from French cuisine, are known for their rich, buttery flavor and soft texture, adding indulgence to this dish. The egg, prepared either fried, scrambled, or poached, provides a significant source of protein, essential for muscle repair and overall energy. This dish often comes with optional toppings such as avocado, cheese, or vegetables, which can enhance its nutritional profile or its indulgent nature depending on the choices. However, the brioche can be calorie-dense due to its sugar and butter content, making it less ideal for those monitoring calorie or fat intake. Nevertheless, the combination of protein from the egg and potential fiber-rich add-ons makes it a versatile and satisfying meal perfect for fueling your day.
