Nutrition Facts for Egg with bread
Image of Egg with bread

Egg with bread

Item Rating: 70/100

One cup of Egg with bread is around 238 grams and contains approximately 369 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Egg With Bread is a delicious and comforting dish that features perfectly cooked eggs nestled between slices of toasted bread. Originating from various cuisines around the world, this versatile meal can be enjoyed for breakfast, lunch, or even dinner. It typically includes nutrient-rich eggs, providing a great source of protein and essential vitamins, while the bread offers carbohydrates for energy. You can customize it with toppings like avocado or tomatoes for added health benefits, or indulge with cheese and herbs for extra flavor. Simple yet satisfying, Egg With Bread is both a hearty and nutritious choice!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 369.0476
Total Fat 26.1905g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 888.0952mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 0.9524g
Protein 30.9524g 0%
Vitamin D 207.1429IU 0%
Calcium 133.3333mg 0%
Iron 4.1667mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 33.5%
Carbs: 2.8%