Egg wite
One cup of Egg wite is around 236 grams and contains approximately 123 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.
Egg Wite is a nutritious and versatile egg white protein product that's perfect for health enthusiasts and culinary innovators alike. Originating from the heart of traditional cooking, Egg Wite is crafted from pure egg whites, providing a low-calorie, low-fat source of protein without the cholesterol found in yolks. Packed with essential amino acids, it supports muscle recovery and is ideal for anyone looking to maintain a healthy diet. Whether you’re whipping up fluffy meringues, protein-packed pancakes, or adding it to smoothies, Egg Wite elevates your meals while keeping it clean and simple. Embrace the power of Egg Wite in your kitchen today!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 122.5714 |
| Total Fat 0.4714g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 391.2857mg | 0% |
| Total Carbohydrate 2.5929g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.5929g | |
| Protein 25.6929g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.5mg | 0% |
| Iron 0.2357mg | 0% |
| Potassium 384.2143mg | 0% |
Source of Calories