One cup of Egg wite is around 243 grams and contains approximately 126.0 calories, 26.5 grams of protein, 0.4 grams of fat, and 1.8 grams of carbohydrates.
Egg Wite is a nutritious and versatile egg white protein product that's perfect for health enthusiasts and culinary innovators alike. Originating from the heart of traditional cooking, Egg Wite is crafted from pure egg whites, providing a low-calorie, low-fat source of protein without the cholesterol found in yolks. Packed with essential amino acids, it supports muscle recovery and is ideal for anyone looking to maintain a healthy diet. Whether you’re whipping up fluffy meringues, protein-packed pancakes, or adding it to smoothies, Egg Wite elevates your meals while keeping it clean and simple. Embrace the power of Egg Wite in your kitchen today!
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Nutrition Information
Calories |
126.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 403.0 mg | 17% | |
| Total Carbohydrates | 1.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.8 g | ||
| protein | 26.5 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 326.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
