Egg whites with feta
One cup of Egg whites with feta is around 238 grams and contains approximately 190 calories, 29 grams of protein, 7.1 grams of fat, and 3.6 grams of carbohydrates.
Egg Whites With Feta is a delicious and healthy dish that combines fluffy egg whites with tangy feta cheese, creating a perfect balance of flavors. Originating from Mediterranean cuisine, this dish is often enjoyed for breakfast or brunch. It’s low in calories and high in protein, making it an excellent choice for those looking to maintain or lose weight while still satisfying their taste buds. Packed with essential nutrients, this meal also supports muscle health and offers a rich source of calcium. Enjoy Egg Whites With Feta for a nutritious twist on your morning routine!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 3.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories