Egg whites value foods
One cup of Egg whites value foods is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.
Egg Whites Value Foods are a powerhouse of nutrition, offering pure egg whites packed with protein and essential amino acids. Originating from traditional culinary practices, they are a staple in numerous cuisines worldwide—from fluffy omelets to baked delicacies. Naturally low in calories and free from cholesterol and fat, egg whites are perfect for those pursuing a healthy lifestyle. Whether you're a fitness enthusiast or just looking to add a nutritious boost to your meals, Egg Whites Value Foods are your go-to choice for guilt-free eating. Elevate your dishes with the versatile goodness of egg whites!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.2381mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6667g | |
| Protein 25.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 388.0952mg | 0% |
Source of Calories