Egg whites scrambled with veggies
One cup of Egg whites scrambled with veggies is around 237 grams and contains approximately 158 calories, 24 grams of protein, 3.2 grams of fat, and 7.9 grams of carbohydrates.
Egg Whites Scrambled With Veggies is a delicious and nutritious dish, perfect for a hearty breakfast or a light lunch. Made with fluffy, protein-rich egg whites, it’s combined with a colorful medley of fresh vegetables like bell peppers, spinach, and tomatoes. This dish draws inspiration from classic Mediterranean cuisine, celebrating vibrant flavors and wholesome ingredients. Low in calories and packed with essential vitamins and minerals, it’s an ideal choice for anyone looking to eat healthily without sacrificing taste. Experience a satisfying boost of energy that will keep you fueled throughout your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories