Egg whites scrambled
One cup of Egg whites scrambled is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 1.7 grams of carbohydrates.
Egg Whites Scrambled are a light and protein-packed dish made from just the whites of eggs, offering a deliciously fluffy texture. Originating from classic breakfast traditions, these scrambled eggs are beloved in cuisines around the world. Rich in protein and low in calories, they provide essential nutrients without the extra fat found in whole eggs. Perfect for breakfast or a healthy snack, Egg Whites Scrambled are a guilt-free choice that fuel your day while keeping you energized. Enjoy them plain or mix in your favorite veggies for added flavor and nutrition!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.2381mg | 0% |
| Total Carbohydrate 1.6667g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6667g | |
| Protein 26.1905g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 388.0952mg | 0% |
Source of Calories