One cup of Egg whites great value is around 237.1 grams and contains approximately 128.9 calories, 25.8 grams of protein, 0 grams of fat, and 2.6 grams of carbohydrates.
Egg Whites Great Value are a versatile and nutritious staple for any kitchen. Made from 100% pure egg whites, they offer a cholesterol-free protein boost perfect for healthy eating. Originating from classic culinary traditions, egg whites are used in a variety of dishes, from fluffy omelets to light soufflés. With low calories and no fat, they’re ideal for fitness enthusiasts or anyone looking to maintain a balanced diet. Enjoy the great value of protein-packed goodness, enhancing your meals without the guilt!
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Nutrition Information
Calories |
128.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 386.6 mg | 16% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.3 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 335.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
