Egg whites great value
Item Rating: 77/100
One cup of Egg whites great value is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.4 grams of fat, and 2.5 grams of carbohydrates.
Egg Whites Great Value are a versatile and nutritious staple for any kitchen. Made from 100% pure egg whites, they offer a cholesterol-free protein boost perfect for healthy eating. Originating from classic culinary traditions, egg whites are used in a variety of dishes, from fluffy omelets to light soufflés. With low calories and no fat, they’re ideal for fitness enthusiasts or anyone looking to maintain a balanced diet. Enjoy the great value of protein-packed goodness, enhancing your meals without the guilt!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4048g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.2381mg | 0% |
| Total Carbohydrate 2.5g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.5g | |
| Protein 25.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 0.1905mg | 0% |
| Potassium 388.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 88.4%
Carbs: 8.5%