One cup of Egg whites extra large is around 235.7 grams and contains approximately 121.4 calories, 25.7 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Egg Whites Extra Large are a nutritious powerhouse, packed with high-quality protein and essential nutrients. These versatile egg whites contain no cholesterol and are remarkably low in calories, making them an ideal choice for those pursuing a healthier lifestyle. Perfect for a variety of cuisines, from fluffy omelets to light meringues, they effortlessly enhance dishes while offering a light and airy texture. Whether you’re whipping up a post-workout shake or incorporating them into a savory frittata, Egg Whites Extra Large deliver a clean, guilt-free source of energy. Choose Egg Whites Extra Large for a smarter, healthier option in your cooking!
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Nutrition Information
Calories |
121.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 46.0 mg | 2% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.7 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 163 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
