One cup of Egg whites and roasted egg pepper is around 238.1 grams and contains approximately 123.8 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.
Egg Whites and Roasted Egg Pepper are a delicious and nutritious dish that combines fluffy egg whites with vibrant, smoky roasted bell peppers. Originating from Mediterranean cuisine, this dish showcases the simplicity of fresh ingredients. Packed with protein, egg whites are low in calories and contain no fat, making them a perfect choice for a healthy lifestyle. The roasted peppers add a burst of color and flavor, along with essential vitamins and antioxidants. Enjoy this light yet satisfying meal any time of day for a delightful boost of energy!
Log this food in SnapCalorie
Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395 mg | 17% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 388.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
