Nutrition Facts for Egg whites and roasted egg pepper
Image of Egg whites and roasted egg pepper

Egg whites and roasted egg pepper

Item Rating: 77/100

One cup of Egg whites and roasted egg pepper is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.

Egg Whites and Roasted Egg Pepper are a delicious and nutritious dish that combines fluffy egg whites with vibrant, smoky roasted bell peppers. Originating from Mediterranean cuisine, this dish showcases the simplicity of fresh ingredients. Packed with protein, egg whites are low in calories and contain no fat, making them a perfect choice for a healthy lifestyle. The roasted peppers add a burst of color and flavor, along with essential vitamins and antioxidants. Enjoy this light yet satisfying meal any time of day for a delightful boost of energy!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 123.8095
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 395.2381mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.619g
Protein 25.9524g 0%
Vitamin D 0IU 0%
Calcium 16.6667mg 0%
Iron 0.2381mg 0%
Potassium 388.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 87.6%
Carbs: 8.8%