One cup of Egg white wrap is around 236.3 grams and contains approximately 284.0 calories, 35.5 grams of protein, 7.1 grams of fat, and 19.3 grams of carbohydrates.
Egg White Wrap is a delicious, low-carb alternative to traditional tortillas, made primarily from pure egg whites. Originating from healthy eating trends and inspired by the need for gluten-free options, this wrap is perfect for anyone looking to enjoy flavorful meals without the extra carbs. Packed with protein and nutrients, it provides a satisfying way to wrap up your favorite fillings, whether it’s fresh vegetables, lean meats, or spicy salsas. Ideal for breakfast burritos or lunch wraps, Egg White Wraps are not just a smart choice for weight management, but they also fit perfectly into keto and paleo diets. Enjoy a guilt-free, nourishing meal with Egg White Wrap!
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Nutrition Information
Calories |
284.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.6 mg | 20% | |
| Total Carbohydrates | 19.3 g | 7% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
