One cup of Egg white veggie is around 236.6 grams and contains approximately 189.3 calories, 18.9 grams of protein, 6.3 grams of fat, and 15.8 grams of carbohydrates.
Egg White Veggie is a delicious and nutritious dish that features fluffy egg whites combined with a vibrant mix of fresh vegetables like bell peppers, spinach, and tomatoes. This delightful recipe draws inspiration from classic breakfast cuisines, offering a light yet satisfying option for any meal. Packed with protein and low in calories, it’s perfect for those seeking a healthy lifestyle. The absence of yolks makes it cholesterol-free, while the vegetables provide essential vitamins and minerals, making it a wholesome choice for a balanced diet. Enjoy Egg White Veggie for a revitalizing start to your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
