Egg white veggie
One cup of Egg white veggie is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 4.8 grams of carbohydrates.
Egg White Veggie is a delicious and nutritious dish that features fluffy egg whites combined with a vibrant mix of fresh vegetables like bell peppers, spinach, and tomatoes. This delightful recipe draws inspiration from classic breakfast cuisines, offering a light yet satisfying option for any meal. Packed with protein and low in calories, it’s perfect for those seeking a healthy lifestyle. The absence of yolks makes it cholesterol-free, while the vegetables provide essential vitamins and minerals, making it a wholesome choice for a balanced diet. Enjoy Egg White Veggie for a revitalizing start to your day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.2381mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 3.5714g | |
| Protein 25.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories