Nutrition Facts for Egg white tortilla
Image of Egg white tortilla

Egg white tortilla

Item Rating: 72/100

One cup of Egg white tortilla is around 237 grams and contains approximately 331 calories, 33 grams of protein, 4.7 grams of fat, and 47 grams of carbohydrates.

Egg White Tortilla is a light and nutritious alternative to traditional tortillas. Made primarily from egg whites, they are low in calories and high in protein, making them perfect for a healthy breakfast or as a wrap for your favorite fillings. Originating from modern twists on classic Mexican cuisine, they offer versatility, allowing you to enjoy them with fresh vegetables, lean meats, or even as a base for delicious quesadillas. Packed with nutrients and free from added carbs and gluten, Egg White Tortillas are a guilt-free option that fits seamlessly into any healthy lifestyle.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 331.2238
Total Fat 4.7318g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 47.3177g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 4.7318g
Protein 33.1224g 0%
Vitamin D 0IU 0%
Calcium 236.5884mg 0%
Iron 4.7318mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 36.4%
Carbs: 51.9%