One cup of Egg white tortilla is around 236.6 grams and contains approximately 330.2 calories, 33.0 grams of protein, 0.5 grams of fat, and 4.5 grams of carbohydrates.
Egg White Tortilla is a light and nutritious alternative to traditional tortillas. Made primarily from egg whites, they are low in calories and high in protein, making them perfect for a healthy breakfast or as a wrap for your favorite fillings. Originating from modern twists on classic Mexican cuisine, they offer versatility, allowing you to enjoy them with fresh vegetables, lean meats, or even as a base for delicious quesadillas. Packed with nutrients and free from added carbs and gluten, Egg White Tortillas are a guilt-free option that fits seamlessly into any healthy lifestyle.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.9 mg | 5% | |
| Total Carbohydrates | 4.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.8 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 69.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
