One cup of Egg white spinach bite costco is around 130 grams and contains approximately 90 calories, 15.0 grams of protein, 3 grams of fat, and 7 grams of carbohydrates.
Egg White Spinach Bite Costco is a delicious and nutritious snack packed with protein and flavor. Each bite features fluffy egg whites blended with real spinach, helping you enjoy a taste of wholesome goodness. Inspired by classic breakfast dishes, these bites are perfect for a quick meal any time of day. With only 70 calories per serving and no preservatives, they're a guilt-free choice for those watching their diet. Ideal for busy lifestyles, Egg White Spinach Bites offer a satisfying, healthy option that doesn’t compromise on taste. Enjoy the perfect balance of convenience and nutrition!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1 mg | 5% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
