Egg white scrambled eggs
One cup of Egg white scrambled eggs is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.
Egg White Scrambled Eggs are a light and fluffy dish made primarily from egg whites, often seasoned with a pinch of salt and pepper. Originating from various cuisines, they have become a popular choice for breakfast, especially among health-conscious eaters. Packed with protein and low in calories, these scrambled eggs are cholesterol-free and rich in essential nutrients, making them a perfect option for those watching their diet. Whether enjoyed plain or mixed with veggies and herbs, Egg White Scrambled Eggs offer a deliciously healthy start to your day.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.8095 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.2381mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6667g | |
| Protein 25.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 388.0952mg | 0% |
Source of Calories