Egg white satay

Egg white satay

Appetizer

Item Rating: 80/100

One cup of Egg white satay is around 238.1 grams and contains approximately 123.8 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.

Egg White Satay is a deliciously light twist on the classic Indonesian street food. Made with protein-packed egg whites, tender veggies, and a savory peanut sauce, this dish offers a delightful explosion of flavors. It’s not only low in calories but also high in protein, making it a nutritious choice for those seeking a healthy lifestyle. Perfectly grilled on skewers, Egg White Satay is a guilt-free indulgence that brings a taste of Southeast Asia right to your table. Enjoy this vibrant dish as a wholesome appetizer or main course that satisfies your cravings without the extra fat!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
123.8
calories
26
protein
2.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.7%
87.5%
3.8%
Fat: 4 cal (3.8%)
Protein: 104 cal (87.5%)
Carbs: 10 cal (8.7%)