Nutrition Facts for Egg white satay
Image of Egg white satay

Egg white satay

Item Rating: 77/100

One cup of Egg white satay is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.

Egg White Satay is a deliciously light twist on the classic Indonesian street food. Made with protein-packed egg whites, tender veggies, and a savory peanut sauce, this dish offers a delightful explosion of flavors. It’s not only low in calories but also high in protein, making it a nutritious choice for those seeking a healthy lifestyle. Perfectly grilled on skewers, Egg White Satay is a guilt-free indulgence that brings a taste of Southeast Asia right to your table. Enjoy this vibrant dish as a wholesome appetizer or main course that satisfies your cravings without the extra fat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 123.8095
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 395.2381mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0g 0%
Total Sugars 1.6667g
Protein 25.9524g 0%
Vitamin D 0IU 0%
Calcium 11.9048mg 0%
Iron 0.2381mg 0%
Potassium 388.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 87.6%
Carbs: 8.8%