Egg white protein powder

Egg white protein powder

Protein Shake

Item Rating: 62/100

One cup of Egg white protein powder is around 240 grams and contains approximately 880.0 calories, 192 grams of protein, 0 grams of fat, and 16.0 grams of carbohydrates.

Egg White Protein Powder is a natural source of high-quality protein derived from egg whites, offering an impressive amino acid profile essential for muscle growth and recovery. Originating from the humble egg, this versatile ingredient fits seamlessly into various cuisines, whether you're blending it into smoothies, baking, or cooking. Low in calories and free from fat and cholesterol, it supports a healthy lifestyle while aiding weight management. Packed with vitamins and minerals, like riboflavin and selenium, it promotes overall wellness. Perfect for athletes, fitness enthusiasts, or anyone seeking a nutritious boost, Egg White Protein Powder is a delicious way to fuel your day!

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880.0
calories
192
protein
16.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1386.6 mg 60%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 5.0 g
protein 192 g 384%
Vitamin D 0 mcg 0%
Calcium 99.7 mg 7%
Iron 0.2 mg 1%
Potassium 1249.9 mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
92.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 768 cal (92.3%)
Carbs: 64 cal (7.7%)