One cup of Egg white protein is around 243 grams and contains approximately 126.0 calories, 26.5 grams of protein, 0 grams of fat, and 2.0 grams of carbohydrates.
Egg White Protein is a pure, high-quality source of protein derived from egg whites, boasting a complete amino acid profile that's essential for muscle repair and growth. Originating from the humble kitchen staple, it's a favorite in various cuisines, enjoyed in everything from fluffy omelets to meringues. Low in calories and free from fat and cholesterol, this protein packs a punch without the extra guilt. Rich in B vitamins and minerals, Egg White Protein is perfect for health-conscious individuals or anyone seeking to boost their daily protein intake. Make it a go-to choice for a nutritious, tasty, and versatile addition to your diet!
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Nutrition Information
Calories |
126.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 166.0 mg | 7% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.5 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 163 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
