Egg white protein bar

Egg white protein bar

Snack

Item Rating: 62/100

1 serving (52 grams) contains 210 calories, 12.0 grams of protein, 7.0 grams of fat, and 24.0 grams of carbohydrates.

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954.5
calories
54.5
protein
109.1
carbohydrates
31.8
fat

Nutrition Information

1 cup (236.4g)
Calories
954.5
% Daily Value*
Total Fat 31.8 g 40%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 681.8 mg 29%
Total Carbohydrates 109.1 g 39%
Dietary Fiber 18.2 g 65%
Sugars 59.1 g
protein 54.5 g 109%
Vitamin D 0 mcg 0%
Calcium 181.8 mg 13%
Iron 5.5 mg 30%
Potassium 909.1 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

46.4%
23.2%
30.4%
Fat: 286 cal (30.4%)
Protein: 218 cal (23.2%)
Carbs: 436 cal (46.4%)

About Egg white protein bar

Crafted for clean and convenient nutrition, the Egg White Protein Bar is a nutrient-dense snack rooted in simplicity. Featuring egg whites as the primary protein source, these bars offer a complete amino acid profile, aiding muscle repair and overall recovery. Complementing this are natural ingredients like nuts for healthy fats, dates for natural sweetness, and occasional flavorings like cacao or vanilla. With minimal additives and no artificial fillers, these bars are gluten-free, dairy-free, and suitable for paleo and keto diets. Originating from a fusion of modern wellness trends and traditional whole-food recipes, the Egg White Protein Bar provides a balanced energy source in a compact form. However, it's important to note their moderate sugar content from dates, making portion control key for those managing blood sugar. Perfect for athletes and health-conscious individuals, these bars provide an easy, portable protein boost without compromising on quality or flavor.