Egg white only
One cup of Egg white only is around 236 grams and contains approximately 121 calories, 26 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Egg White Only is a versatile and nutritious ingredient derived from farm-fresh eggs. Packed with high-quality protein and low in calories, it’s perfect for health-conscious individuals seeking to boost their morning meals or enhance their favorite recipes. Originating from various culinary traditions, egg whites have been a staple in dishes ranging from fluffy omelets to classic meringues. Naturally cholesterol-free and rich in essential amino acids, Egg White Only supports muscle health and weight management, making it a go-to choice for fitness enthusiasts and home cooks alike. Embrace the delicious simplicity and vibrant potential of Egg White Only today!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121.4287 |
| Total Fat 0.4285g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 392.8572mg | 0% |
| Total Carbohydrate 1.7144g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6429g | |
| Protein 25.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2143mg | 0% |
| Potassium 385.7144mg | 0% |
Source of Calories