Egg white omlette with collard greens anc bell peppers
One cup of Egg white omlette with collard greens anc bell peppers is around 238 grams and contains approximately 238 calories, 32 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.
Egg White Omelette With Collard Greens and Bell Peppers is a nutritious and vibrant dish that perfectly balances flavors and health. This delightful omelette features fluffy egg whites, packed with protein and low in fat, combined with nutrient-rich collard greens and sweet bell peppers. These veggies add a burst of color and a wealth of vitamins. Originating from Southern cuisine, this dish not only celebrates wholesome ingredients but also supports a heart-healthy lifestyle. Enjoy this delicious and satisfying meal any time of the day, knowing it’s as healthy as it is tasty!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 238.0952 |
| Total Fat 7.9364g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 31.746g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories