Egg white omeley with cheese
One cup of Egg white omeley with cheese is around 237 grams and contains approximately 355 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Egg White Omelet With Cheese is a delicious and nutritious dish perfect for any meal. Made with fluffy egg whites, loaded with your favorite cheese, and optional fresh veggies, this omelet is a lighter twist on the classic breakfast favorite. Originating from traditional American cuisine, it provides a healthy source of protein while being low in calories and cholesterol. Whether you enjoy it for breakfast or brunch, this egg white omelet is a delightful way to start your day, keeping you energized and satisfied without the guilt. Enjoy a wholesome meal that’s as tasty as it is healthy!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.8297g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 4.7319g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3659g | |
| Protein 28.3912g | 0% |
| Vitamin D 94.6372IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 354.8896mg | 0% |
Source of Calories