Egg white omelette with veggies
One cup of Egg white omelette with veggies is around 240 grams and contains approximately 125 calories, 26 grams of protein, 0.5 grams of fat, and 6 grams of carbohydrates.
Egg White Omelette With Veggies is a delightful, healthy dish that combines fluffy egg whites and a colorful medley of fresh vegetables. Originating from the classic breakfast traditions, this omelette is packed with nutrients from ingredients like spinach, bell peppers, and tomatoes. Rich in protein and low in calories, it’s perfect for those looking to maintain a balanced diet without sacrificing flavor. With no cholesterol and minimal fat, this dish offers a light yet satisfying start to your day, making it a favorite in fitness kitchens worldwide. Enjoy this savory option that’s as nutritious as it is delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 125 |
| Total Fat 0.4808g | 0% |
| Saturated Fat 0.2404g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 360.5769mg | 0% |
| Total Carbohydrate 6.0096g | 0% |
| Dietary Fiber 2.4038g | 0% |
| Total Sugars 3.6058g | |
| Protein 26.2019g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.1154mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 480.7692mg | 0% |
Source of Calories