Egg white omelette with veggies and cheese
One cup of Egg white omelette with veggies and cheese is around 237 grams and contains approximately 315 calories, 32 grams of protein, 16 grams of fat, and 7.9 grams of carbohydrates.
Egg White Omelette With Veggies And Cheese is a light yet satisfying dish, perfect for any meal of the day. Packed with fluffy egg whites, this omelette features a colorful medley of fresh veggies like bell peppers, spinach, and tomatoes, adding a burst of flavor and nutrients. Topped with a sprinkle of your favorite cheese, it melts beautifully, creating a delightful balance of textures. Originating from classic breakfast fare, this dish is a healthier alternative to traditional omelettes, being low in calories and high in protein. Enjoy this wholesome option that fuels your day while keeping it delicious and nutritious!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories