One cup of Egg white noodles is around 235.8 grams and contains approximately 353.8 calories, 23.6 grams of protein, 3.5 grams of fat, and 59.0 grams of carbohydrates.
Egg White Noodles are a delicious and nutritious alternative to traditional pasta. Made from high-quality egg whites, these noodles are packed with protein and free from refined carbs, making them perfect for low-carb and keto diets. Originating from Asian cuisine, they offer a light and delicate texture, absorbing flavors beautifully in any dish. Whether stir-fried, in soups, or paired with your favorite sauce, Egg White Noodles provide a satisfying, guilt-free option. Enjoy a wholesome meal while keeping your health goals in check with this versatile noodle!
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Nutrition Information
Calories |
353.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117.9 mg | 5% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
