Egg white muffin
One cup of Egg white muffin is around 240 grams and contains approximately 120 calories, 24 grams of protein, 1.2 grams of fat, and 12 grams of carbohydrates.
Egg White Muffin is a delicious and nutritious meal option that combines fluffy egg whites, fresh vegetables, and savory seasonings, all nestled between a warm, whole-grain muffin. Originating from healthy breakfast trends, this dish is a favorite among those seeking a lighter, protein-packed start to their day. With minimal calories and low fat, it’s rich in vitamins and minerals from the veggies, making it an ideal choice for a balanced diet. Perfect for on-the-go mornings, Egg White Muffin offers a satisfying way to fuel your day without the guilt. Enjoy health without compromise!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120.1923 |
| Total Fat 1.2019g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480.7692mg | 0% |
| Total Carbohydrate 12.0192g | 0% |
| Dietary Fiber 1.2019g | 0% |
| Total Sugars 2.4038g | |
| Protein 24.0385g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 1.2019mg | 0% |
| Potassium 120.1923mg | 0% |
Source of Calories