Egg white isolate
One cup of Egg white isolate is around 238 grams and contains approximately 124 calories, 26 grams of protein, 0.5 grams of fat, and 2.6 grams of carbohydrates.
Egg White Isolate is a high-quality protein derived from the whites of eggs, boasting a rich amino acid profile that supports muscle growth and recovery. Originating from traditional cooking practices, it has become a staple in health-conscious recipes across various cuisines. With minimal fat and carbs, Egg White Isolate is low in calories, making it an ideal choice for weight management. It's also free from cholesterol, promoting heart health, and is easily digestible, ensuring your body absorbs the nutrients efficiently. Embrace the power of Egg White Isolate for a delicious and nutritious boost to your diet!
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