One cup of Egg white grill is around 238.9 grams and contains approximately 416.7 calories, 37.5 grams of protein, 11.1 grams of fat, and 40.3 grams of carbohydrates.
Egg White Grill is a delicious and nutritious breakfast option that features fluffy egg whites, grilled chicken, and melted cheese, all nestled in a toasted multigrain bun. Inspired by classic American diner cuisine, this sandwich packs a protein punch while keeping calories in check. With its lean ingredients, Egg White Grill is not only satisfying but also a heart-healthy choice that helps fuel your day. Enjoy the perfect balance of flavor and wellness that makes every bite a guilt-free treat!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1361.1 mg | 59% | |
| Total Carbohydrates | 40.3 g | 14% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
