Egg white grill chick fill a

Egg white grill chick fill a

Breakfast

Item Rating: 62/100

One cup of Egg white grill chick fill a is around 236.6 grams and contains approximately 457.4 calories, 41.0 grams of protein, 11 grams of fat, and 47.3 grams of carbohydrates.

Egg White Grill Chick-fil-A is a delicious and nutritious breakfast option that features fluffy egg whites, grilled chicken breast, and a slice of American cheese, all served on a warm grilled multigrain English muffin. This Southern-inspired treat is low in calories and high in protein, making it a perfect choice for a healthier start to your day. With its savory flavors and satisfying texture, the Egg White Grill combines both health and taste in one perfect bite. Enjoy this wholesome meal that fuels your morning while leaving you feeling great!

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457.4
calories
41.0
protein
47.3
carbohydrates
11
fat

Nutrition Information

1 cup (236.6g)
Calories
457.4
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1545.7 mg 67%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 41.0 g 82%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

41.8%
36.3%
21.9%
Fat: 99 cal (21.9%)
Protein: 164 cal (36.3%)
Carbs: 189 cal (41.8%)