One cup of Egg white grill chick fil a is around 236.6 grams and contains approximately 473.2 calories, 39.4 grams of protein, 11 grams of fat, and 47.3 grams of carbohydrates.
Egg White Grill Chick Fil A is a delicious breakfast sandwich featuring a fluffy egg white and a grilled chicken fillet, all nestled within a warm, toasted English muffin. Inspired by classic Southern cuisine, this protein-packed option is crafted to fuel your morning. With only 290 calories and 26 grams of protein, it’s a healthier choice that doesn’t compromise on flavor. Enjoy the goodness of real ingredients, making your breakfast both satisfying and nourishing. Start your day right with the Egg White Grill, where taste meets health.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1545.7 mg | 67% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
