Egg white greek frittata
One cup of Egg white greek frittata is around 237 grams and contains approximately 189 calories, 24 grams of protein, 6.3 grams of fat, and 7.9 grams of carbohydrates.
Egg White Greek Frittata is a delicious and nutritious dish that combines the lightness of egg whites with the bold flavors of Greek cuisine. Made with fresh spinach, juicy tomatoes, tangy feta cheese, and aromatic herbs, this frittata is not only packed with protein but also low in calories and fat. It’s a perfect choice for a healthy breakfast or a satisfying brunch, offering a vibrant way to boost your vegetable intake. With its Mediterranean flair, Egg White Greek Frittata brings a wholesome and delightful twist to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories