Egg white egg bites starbucks

Egg white egg bites starbucks

Breakfast

Item Rating: 67/100

1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.

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309.1
calories
21.8
protein
23.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (236.4g)
Calories
309.1
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 18.2 mg 6%
Sodium 909.1 mg 39%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 1.8 g 6%
Sugars 3.6 g
protein 21.8 g 43%
Vitamin D 0 mcg 0%
Calcium 272.7 mg 20%
Iron 1.8 mg 10%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.9%
29.5%
38.6%
Fat: 114 cal (38.6%)
Protein: 87 cal (29.5%)
Carbs: 94 cal (31.9%)

About Egg white egg bites starbucks

Starbucks Egg White & Roasted Red Pepper Egg Bites are a protein-packed, savory snack inspired by the Sous Vide cooking method, a French technique that ensures a light, fluffy texture. Made with cage-free egg whites, roasted red peppers, Monterey Jack cheese, and spinach, they offer a flavorful, satisfying bite with a touch of smoky and cheesy goodness. These egg bites are crafted to be a healthier breakfast option, with fewer calories and less fat than traditional breakfast sandwiches. High in protein and free of gluten, they cater to those seeking a nutritious, on-the-go meal. However, fans should note the moderate sodium content, which may not suit all dietary preferences. Ideal for a light, balanced breakfast or a mid-day pick-me-up, these bites combine wholesome ingredients with global culinary inspiration.