1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.2 mg | 6% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg white egg bite starbucks
Starbucks Egg White & Roasted Red Pepper Egg Bites are a protein-packed breakfast option inspired by sous vide cooking techniques. Crafted with fluffy egg whites, roasted red peppers, spinach, and creamy Monterey Jack cheese, these bites deliver a savory blend of flavors with a light, airy texture. Originating from French cuisine, sous vide ensures precise cooking for a moist and tender result. With 170 calories per serving and 13 grams of protein, they offer a low-calorie, high-protein choice perfect for fueling your day. Egg whites contribute lean protein while roasted red pepper and spinach provide vitamins and antioxidants. The addition of cheese adds indulgence but also increases fat content, making it a balanced option for those mindful of portion sizes. Free of gluten and easily portable, these bites are a convenient, health-conscious choice for busy mornings.
