Nutrition Facts for Egg white cheese and spinach wrap
Image of Egg white cheese and spinach wrap

Egg white cheese and spinach wrap

Item Rating: 69/100

One cup of Egg white cheese and spinach wrap is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Egg White Cheese And Spinach Wrap is a delicious and nutritious delight perfect for any meal of the day. This flavorful wrap features fluffy egg whites, rich cheese, and fresh, nutrient-packed spinach, all nestled in a soft tortilla. Inspired by classic breakfast favorites, it combines the heartiness of scrambled eggs with the vibrant taste of greens. Packed with protein and vitamins, it’s a guilt-free option for those seeking a lighter meal without sacrificing flavor. Ideal for a quick breakfast or a satisfying lunch, the Egg White Cheese And Spinach Wrap is a smart choice to fuel your day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 31.5457g 0%
Vitamin D 63.0916IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%