Egg white burrito

Egg white burrito

Breakfast

Item Rating: 70/100

One cup of Egg white burrito is around 238.1 grams and contains approximately 396.8 calories, 23.8 grams of protein, 12.7 grams of fat, and 47.6 grams of carbohydrates.

Egg White Burrito is a delicious blend of fluffy egg whites, vibrant bell peppers, and fresh spinach, all wrapped in a warm whole wheat tortilla. Originating from the heart of Mexican cuisine, this nutritious twist on a classic burrito packs in protein and essential vitamins while keeping calories in check. With a light sprinkle of shredded cheese and zesty salsa, it's a perfect balance of flavor and health. Enjoy it for breakfast or a quick lunch, and feel good knowing you're fueling your day with wholesome ingredients!

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396.8
calories
23.8
protein
47.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 1268.0 mcg 6340%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
23.8%
28.6%
Fat: 114 cal (28.6%)
Protein: 95 cal (23.8%)
Carbs: 190 cal (47.6%)