Egg white bread

Egg white bread

Breakfast

Item Rating: 72/100

One cup of Egg white bread is around 237.3 grams and contains approximately 593.2 calories, 25.4 grams of protein, 8.5 grams of fat, and 101.7 grams of carbohydrates.

Egg White Bread is a delicious, low-carb alternative to traditional bread, made primarily from egg whites, almond flour, and a sprinkle of seasonings. This versatile loaf fits perfectly into keto and gluten-free diets, providing a protein-packed option without the guilt of carbs. Originating from a blend of health-conscious culinary trends, Egg White Bread offers a light, fluffy texture that’s perfect for sandwiches or toast. With minimal calories and healthy fats, it supports weight management while keeping your taste buds satisfied. Dive into this nutritious treat, and savor the goodness of Egg White Bread today!

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593.2
calories
25.4
protein
101.7
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1101.7 mg 47%
Total Carbohydrates 101.7 g 36%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 254.2 mg 19%
Iron 4.2 mg 23%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.6%
17.4%
13.1%
Fat: 76 cal (13.1%)
Protein: 101 cal (17.4%)
Carbs: 406 cal (69.6%)