Egg white bites

Egg white bites

Breakfast

Item Rating: 65/100

One cup of Egg white bites is around 236.4 grams and contains approximately 309.1 calories, 23.6 grams of protein, 12.7 grams of fat, and 23.6 grams of carbohydrates.

Egg White Bites are a delightful, protein-packed snack crafted from fluffy egg whites, creamy cheese, and vibrant vegetables. Inspired by classic breakfast dishes, these bites are made with real ingredients, offering a taste that’s both savory and satisfying. Low in calories and rich in nutrients, they're perfect for fueling your day without the guilt. With no added sugars and a burst of flavor from herbs and spices, Egg White Bites are the ideal option for health-conscious food lovers. Enjoy them on-the-go or as a wholesome addition to any meal!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
309.1
calories
23.6
protein
23.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (236.4g)
Calories
309.1
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 45.5 mg 15%
Sodium 909.1 mg 39%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 1.8 g 6%
Sugars 3.6 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 272.7 mg 20%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

31.1%
31.1%
37.7%
Fat: 114 cal (37.7%)
Protein: 94 cal (31.1%)
Carbs: 94 cal (31.1%)