1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 8.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 18% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.2 mg | 6% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 21.8 g | 43% | |
| Vitamin D | 72.7 mcg | 363% | |
| Calcium | 181.8 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg white bacon bite
The Egg White Bacon Bite is a protein-packed, savory treat ideal for a quick and nutritious snack or breakfast option. Originating from Western-inspired cuisine, it features a fluffy blend of seasoned egg whites, crispy bacon pieces, and a touch of cheese for added flavor. This bite-sized creation is baked to perfection, delivering satisfying texture and taste in a portable format. With egg whites as the base, it’s naturally lower in calories and fat compared to whole eggs, offering a lean source of protein to support energy and muscle repair. The inclusion of bacon provides a smoky indulgence but adds sodium and fat, which should be moderated in a balanced diet. A perfect choice for those seeking a light, high-protein option with a rich taste, the Egg White Bacon Bite can easily complement a healthy lifestyle with mindful portion control.
