Egg white bacon bite

Egg white bacon bite

Breakfast

Item Rating: 64/100

One cup of Egg white bacon bite is around 236.4 grams and contains approximately 309.1 calories, 21.8 grams of protein, 12.7 grams of fat, and 23.6 grams of carbohydrates.

Egg White Bacon Bite is a delicious and healthy breakfast option packed with flavor. Made with fluffy egg whites, savory bacon, and a hint of cheese, this bite-sized treat combines classic American breakfast favorites in a convenient, protein-rich snack. With fewer calories and less fat than traditional egg dishes, it’s perfect for those looking to maintain a balanced diet without sacrificing taste. Enjoy the satisfying crunch and vibrant flavors, all while nourishing your body. Dive into the goodness of Egg White Bacon Bite and fuel your day the right way!

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309.1
calories
21.8
protein
23.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (236.4g)
Calories
309.1
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 336.4 mg 112%
Sodium 909.1 mg 39%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 21.8 g 43%
Vitamin D 0 mcg 0%
Calcium 272.7 mg 20%
Iron 3.6 mg 20%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

31.9%
29.5%
38.6%
Fat: 114 cal (38.6%)
Protein: 87 cal (29.5%)
Carbs: 94 cal (31.9%)