Egg white and spinach bites tim hortons

Egg white and spinach bites tim hortons

Breakfast

Item Rating: 61/100

One cup of Egg white and spinach bites tim hortons is around 237.5 grams and contains approximately 468.8 calories, 37.5 grams of protein, 31.2 grams of fat, and 9.4 grams of carbohydrates.

Egg White And Spinach Bites Tim Hortons are a wholesome, protein-packed snack that combines the goodness of fluffy egg whites with vibrant spinach. Inspired by healthy breakfast trends, these delightful bites are baked to perfection, offering a delicious blend of flavors and textures. Rich in vitamins and low in calories, they're a guilt-free option for anyone looking to fuel their day. Ideal for busy mornings or a light snack, they provide the energy you need without compromising on taste. Enjoy a bite of goodness with Egg White And Spinach Bites from Tim Hortons!

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468.8
calories
37.5
protein
9.4
carbohydrates
31.2
fat

Nutrition Information

1 cup (237.5g)
Calories
468.8
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 1125 mg 48%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 3.1 g 11%
Sugars 3.1 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 4.7 mg 26%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
32.0%
59.9%
Fat: 280 cal (59.9%)
Protein: 150 cal (32.0%)
Carbs: 37 cal (8.0%)