Egg white and red pepper egg bites

Egg white and red pepper egg bites

Breakfast

Item Rating: 77/100

One cup of Egg white and red pepper egg bites is around 238.1 grams and contains approximately 123.8 calories, 26 grams of protein, 0.4 grams of fat, and 2.5 grams of carbohydrates.

Egg White And Red Pepper Egg Bites are a delicious and nutritious snack that’s perfect for any time of day. Loaded with fluffy egg whites, vibrant red bell peppers, and a touch of cheese, these bites blend classic breakfast flavors with a modern twist. Inspired by light and healthy cuisine, they’re low in calories and packed with protein, making them an ideal choice for those seeking a guilt-free indulgence. These tasty morsels are gluten-free and rich in vitamins, delivering all the goodness you need without any compromise. Enjoy them on the go or as a satisfying addition to your brunch spread!

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123.8
calories
26
protein
2.5
carbohydrates
0.4
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 395.2 mg 17%
Total Carbohydrates 2.5 g 0%
Dietary Fiber 0 g 0%
Sugars 2.5 g
protein 26 g 52%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 0.2 mg 1%
Potassium 388.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
88.4%
3.1%
Fat: 3 cal (3.1%)
Protein: 104 cal (88.4%)
Carbs: 10 cal (8.5%)