One cup of Egg white and cheese cinnamon raisin bagel is around 113 grams and contains approximately 290 calories, 12 grams of protein, 6 grams of fat, and 62 grams of carbohydrates.
Egg White And Cheese Cinnamon Raisin Bagel is a delightful blend of sweet and savory. This delicious bagel features fluffy egg whites layered with creamy cheese, all nestled within a warm, cinnamon raisin bagel. Originating from classic American brunch cuisine, it combines traditional bagel-making techniques with a twist of sweetness. Packed with high-quality protein from the egg whites and a hint of fiber from the raisins, this treat remains a healthier option for breakfast lovers. Indulge in this mouthwatering fusion that's perfect for on-the-go or a cozy morning at home. Enjoy a guilt-free bite that satisfies your cravings!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 490 mg | 21% | |
| Total Carbohydrates | 62 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
