Egg white raw
One cup of Egg white raw is around 236 grams and contains approximately 121 calories, 26 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Egg White Raw is a pure, protein-packed powerhouse, extracted from fresh eggs. Known for its versatility, it’s a staple in various cuisines, from classic French meringues to health-focused smoothies. Packed with essential proteins and low in calories, it’s a go-to for fitness enthusiasts and those watching their diets. With virtually no fat and no carbohydrates, Egg White Raw supports muscle recovery and weight management. Incorporate this nutrient-dense ingredient into your meals for a boost in protein without the extra calories. Experience the light, airy texture and pure nutrition of Egg White Raw today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121.4287 |
| Total Fat 0.4285g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 392.8572mg | 0% |
| Total Carbohydrate 1.7144g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6429g | |
| Protein 25.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2143mg | 0% |
| Potassium 385.7144mg | 0% |
Source of Calories