Egg whit wrap

Egg whit wrap

Breakfast

Item Rating: 82/100

One cup of Egg whit wrap is around 233.3 grams and contains approximately 280.0 calories, 35.0 grams of protein, 7.0 grams of fat, and 18.7 grams of carbohydrates.

Egg Whit Wrap is a deliciously innovative, protein-packed alternative to traditional wraps. Made with fluffy egg whites, fresh vegetables, and a hint of savory spices, this low-carb, gluten-free creation draws inspiration from classic breakfast cuisine. Perfect for those on a health journey, Egg Whit Wrap offers a light yet satisfying meal option, rich in lean protein and essential nutrients while being low in calories and carbs. Enjoy it as a quick breakfast or a convenient lunch, knowing you're fueling your body with wholesome ingredients. Get ready to wrap your taste buds around the future of healthy eating!

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280.0
calories
35.0
protein
18.7
carbohydrates
7.0
fat

Nutrition Information

1 cup (233.3g)
Calories
280.0
% Daily Value*
Total Fat 7.0 g 8%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 466.7 mg 20%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 11.7 g 41%
Sugars 2.3 g
protein 35.0 g 70%
Vitamin D 0 mcg 0%
Calcium 46.7 mg 3%
Iron 2.3 mg 12%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.9%
50.4%
22.7%
Fat: 63 cal (22.7%)
Protein: 140 cal (50.4%)
Carbs: 74 cal (26.9%)