Egg whie
One cup of Egg whie is around 236 grams and contains approximately 121 calories, 26 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Egg Whie is a versatile and nutrient-packed ingredient made from egg whites, boasting a high protein content with minimal calories and fat. Originating from classic dishes across various cuisines, Egg Whie is often used in health-conscious recipes, from fluffy egg white omelets to light meringues. Packed with essential amino acids, it's an excellent choice for fitness enthusiasts and anyone looking to maintain a balanced diet. With no cholesterol and a low glycemic index, Egg Whie offers a simple way to enhance meals while keeping them healthy and delicious. Discover the power of Egg Whie in your kitchen today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121.4287 |
| Total Fat 0.4285g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 392.8572mg | 0% |
| Total Carbohydrate 1.7144g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6429g | |
| Protein 25.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2143mg | 0% |
| Potassium 385.7144mg | 0% |
Source of Calories