One cup of Egg wash is around 240 grams and contains approximately 516.8 calories, 41.6 grams of protein, 25.6 grams of fat, and 33.6 grams of carbohydrates.
Egg Wash is a simple yet essential mixture made from beaten eggs, often enhanced with a splash of water or milk. This glossy concoction is commonly used in baking and cooking, particularly in French cuisine, to add a beautiful golden sheen to pastries, breads, and savory dishes. While egg wash primarily contributes flavor and visual appeal, it also offers protein and nutrients found in eggs. However, keep in mind that it adds calories and fat, so use it in moderation. Elevate your culinary creations with the magic of egg wash!
Calories |
516.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.6 g | 32% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 771.2 mg | 257% | |
Sodium | 500.8 mg | 21% | |
Total Carbohydrates | 33.6 g | 12% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 25.6 g | ||
protein | 41.6 g | 83% | |
Vitamin D | 624 mcg | 3120% | |
Calcium | 720 mg | 55% | |
Iron | 27.2 mg | 151% | |
Potassium | 1044.8 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.