Egg vegetable omelette
One cup of Egg vegetable omelette is around 242 grams and contains approximately 374 calories, 31 grams of protein, 26 grams of fat, and 2.7 grams of carbohydrates.
Egg Vegetable Omelette is a delightful dish that combines fluffy eggs with a vibrant mix of fresh vegetables like bell peppers, spinach, and tomatoes. Originating from classic breakfast traditions across various cuisines, this wholesome meal offers a burst of flavor in every bite. Packed with protein and essential vitamins, it’s a nutritious option that promotes a healthy lifestyle. The omelette is low in carbs and can be easily customized to suit your taste, making it perfect for any meal of the day. Enjoy it as a satisfying breakfast or a light lunch—it's deliciously guilt-free!
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Nutrition Facts
| Serving size | (241.5459g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 374.3961 |
| Total Fat 25.6039g | 0% |
| Saturated Fat 7.971g | 0% |
| Cholesterol 900.9662mg | 0% |
| Sodium 299.5169mg | 0% |
| Total Carbohydrate 2.657g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.657g | |
| Protein 31.401g | 0% |
| Vitamin D 198.0676IU | 0% |
| Calcium 135.2657mg | 0% |
| Iron 2.8986mg | 0% |
| Potassium 304.3478mg | 0% |
Source of Calories